Practicing Peace in the Body: For Caretakers

Practicing Peace in the Body: For Caretakers

55.00

"In order to heal others, we first need to heal ourselves. And to heal ourselves, we need to know how to deal with ourselves." - Thich Nhat Hanh

This workshop is open to any person who cares for bodies. This includes, but is not limited to: mothers, caretakers, dietitians, therapists, yoga teachers, movement professionals, doctors, trainers, nurses, and more.

What we bring into the room affects the people we work with. This is an opportunity to open up an inner and outer dialogue about our relationships with our bodies as caretakers in a safe space - a chance to set aside thinking and try on feeling.

In this special, clinician-led workshop, we will practice making peace with our bodies through mindful movement. We will move through a yoga sequence that taps into the wisdom of the body and leave time for a discussion about our relationships with our bodies as caretakers. By engaging in this practice, we strengthen the offering that we model and teach to our clients, children, and loved ones.

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