Helping you make peace with your body + heal your relationship with movement.


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Meet Lauren


I am a psychotherapist and yoga teacher specializing in Health At Every Size (HAES) , anxiety, eating, and body image issues. Yoga has been a liberating practice for me and I am passionate about making it accessible, inclusive, and emotionally supportive. Contact me if you would like a free 20-minute telephone consultation to determine if my services are well-suited for you.


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